The old saying holds true for ever that Health is the Wealth. Health is the biggest asset which requires proper care and nurture.
A physically fit and strong body gives mental and physical confidence whereas an obese physical structure makes you dull and pessimistic. Obesity breeds other diseases and makes our existence in the world and life uncomfortable and unpleasant. It also results emotional suffering which is one of the most painful side effect of obesity.
Obesity is not just a beauty or not good looking problem. It's a health trouble. People who are grossly overweight are twice as likely to die prematurely as compared to a person with average-weight. This is because obesity has been linked to several serious medical conditions such as diabetes and strokes to mention a few.
A weight increase of 10-20 pounds drastically increases the risk of developing Type II diabetes in comparison to individuals who have not gained weight. As per studies, over 80 percent of people with diabetes are overweight or obese. This may account for the newly invented word, diabesity, which signifies the close association between obesity and diabetes. Read with this the interesting law the Japanese government will implement soon for trimming the waists of its citizens. Japanse having waists more than 85cm may have to pay more health tax as they will be more prone to diseases !
Type II diabetes is one of most prominent ailment found in obese people. It reduces body's ability to control blood sugar. It is a major cause of early death, heart disease, stroke, and blindness. Overweight people are twice as likely to develop Type II diabetes compared to normal people. Type II diabetes is the most common form of diabetes. In Type II diabetes, either the body does not produce enough insulin or the cells ignore the insulin. Insulin is necessary for the body to be able to use sugar. Sugar is the basic fuel for the cells in the body, and insulin takes the sugar from the blood into the cells. The chances of its occurrence can be reduced by losing weight and exercising more.
If you have Type II diabetes, losing weight and becoming more physically active can help control your blood sugar levels. Increasing your physical activity may also allow you to reduce the amount of diabetes medication intake.
Losing a small amount of weight can also reduce your chances of developing heart disease or a stroke and make your body ailment free. Studies show that you can improve your health by losing as little as 10 to 20 pounds.
Weight reduction will decrease the chance of developing several fatal ailments like heart disease, blood pressure, and levels of blood cholesterol and triglycerides. So take the first step towards weight loss and make your life a healthy and energetic one. Do not keep it for tomorrow, let us start it now !
A physically fit and strong body gives mental and physical confidence whereas an obese physical structure makes you dull and pessimistic. Obesity breeds other diseases and makes our existence in the world and life uncomfortable and unpleasant. It also results emotional suffering which is one of the most painful side effect of obesity.
Obesity is not just a beauty or not good looking problem. It's a health trouble. People who are grossly overweight are twice as likely to die prematurely as compared to a person with average-weight. This is because obesity has been linked to several serious medical conditions such as diabetes and strokes to mention a few.
A weight increase of 10-20 pounds drastically increases the risk of developing Type II diabetes in comparison to individuals who have not gained weight. As per studies, over 80 percent of people with diabetes are overweight or obese. This may account for the newly invented word, diabesity, which signifies the close association between obesity and diabetes. Read with this the interesting law the Japanese government will implement soon for trimming the waists of its citizens. Japanse having waists more than 85cm may have to pay more health tax as they will be more prone to diseases !
Type II diabetes is one of most prominent ailment found in obese people. It reduces body's ability to control blood sugar. It is a major cause of early death, heart disease, stroke, and blindness. Overweight people are twice as likely to develop Type II diabetes compared to normal people. Type II diabetes is the most common form of diabetes. In Type II diabetes, either the body does not produce enough insulin or the cells ignore the insulin. Insulin is necessary for the body to be able to use sugar. Sugar is the basic fuel for the cells in the body, and insulin takes the sugar from the blood into the cells. The chances of its occurrence can be reduced by losing weight and exercising more.
If you have Type II diabetes, losing weight and becoming more physically active can help control your blood sugar levels. Increasing your physical activity may also allow you to reduce the amount of diabetes medication intake.
Losing a small amount of weight can also reduce your chances of developing heart disease or a stroke and make your body ailment free. Studies show that you can improve your health by losing as little as 10 to 20 pounds.
Weight reduction will decrease the chance of developing several fatal ailments like heart disease, blood pressure, and levels of blood cholesterol and triglycerides. So take the first step towards weight loss and make your life a healthy and energetic one. Do not keep it for tomorrow, let us start it now !
